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Recipes - Apple and Pumpkin Spice Muffins

Recipe Name

Apple and Pumpkin Spice Muffins

Submitted by

Guest

Recipe Description

Quantity	18	Quantity Unit	Muffins	Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



4	large	egg whites
2	cups	pumpkin, canned (15 oz/)
3	tablespoons	oil, vegetable
2	cups, slices	apples, peeled, cored and diced
1	cup	flour, bread, enriched
1 1/2	cups	whole wheat flour
1 1/4	cups	splenda no-calorie sweetener
4	teaspoons	Pumpkin Pie Spice
1	teaspoon	baking soda
1/2	cup	milk fat free

Steps

Sequence	Step

1	Preheat oven to 350.
2	Combine milk, egg whites, pumpkin, oil, and diced apples.
3	Mix flours, splenda, pumpkin pie spice, and baking soda together and add to other ingredients.
4	Stir just until moistened.
5	Spoon into muffin tins that have been sprayed with nonstick cooking spray or lined with papers.
6	Bake for 20 minutes or until a wooden pick inserted in the center comes out clean.

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