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Recipes - Crustless Quiche

Recipe Name

Crustless Quiche

Submitted by

dinkydane

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	45	Ready In (minutes)	55

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Ingredients
Amt.	Measure	Ingredient



1	tablespoon	olive oil
5	large	eggs
12	ounces	nonfat cottage cheese
4	cups, chopped	broccoli streamed
1/4	teaspoon	black pepper
1/2	cup	1% milk
1/2	cup, shredded	low-fat mozzarella
1	package (10 oz)	Spinach, frozen, chopped, thawed and well drained
1 1/2	teaspoons	salt

Steps

Sequence	Step

1	Preheat oven to 375 deg F.
2	Beat eggs in medium sized bowl. Add milk and beat some more. Add remaining ingredients and stir vigorously to blend. Pour into a deep, lightly oiled casserole, and place in 9x13 baking pan filled part way with hot water. Bake for about 35-45 miuntes or until knife, inserted into quiche comes out clean. Can be baked ahead of time and reheated.

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