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Recipes - Crustless Quiche Recipe

Recipe Name

Crustless Quiche

Submitted by dinkydane
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonolive oil
5
largeeggs
12
ouncesnonfat cottage cheese
4
cups, choppedbroccoli streamed
1/4
teaspoonblack pepper
1/2
cup1% milk
1/2
cup, shreddedlow-fat mozzarella
1
package (10 oz)Spinach, frozen, chopped, thawed and well drained
1
1/2
teaspoonssalt
Steps
Sequence Step
1Preheat oven to 375 deg F.
2Beat eggs in medium sized bowl. Add milk and beat some more. Add remaining ingredients and stir vigorously to blend. Pour into a deep, lightly oiled casserole, and place in 9x13 baking pan filled part way with hot water. Bake for about 35-45 miuntes or until knife, inserted into quiche comes out clean. Can be baked ahead of time and reheated.






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