Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Double Chocolate Brownies

Recipe Name

Double Chocolate Brownies

Submitted by

HealthyIndulgence

Recipe Description

Quantity	18	Quantity Unit	brownies	Servings
Prep Time (minutes)	15	Cook Time (minutes)	22	Ready In (minutes)	37

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/4	cups	applesauce, unsweetened
1	teaspoon	vanilla extract
4	large	eggs, white only
1	cup	splenda no-calorie sweetener
1/4	cup	flour unbleached
1/2	cup	unsweetened cocoa powder
1/2	teaspoon	INSTANT espresso GRANULES
1/2	teaspoon	baking powder
1/4	cup	semisweet mini chocolate chips (optional)

Steps

Sequence	Step

1	Preheat the oven to 350 degrees. Spray a non-stick cake pan with spray. In a medium mixing bowl, using a sturdy whisk or spatula, mix the applesauce, vanilla, egg whites and sugar until they are well combined. Add the flour, cocoa powder, espresso powder, baking powder, and salt. Stir the mixture until it is just combined and no lumps remain. Pour it into the prepared pan. Sprinkle the chips evenly over the top. Bake the brownies for 20-22 minutes or until a toothpick inserted in the center comes out dry (a few crumbs are okay). Transfer the pan to a cooling rack and allow them to cool 5 minutes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact