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Recipes - Lentil Soup

Recipe Name

Lentil Soup

Submitted by

ericalovesalaska

Recipe Description

Lentil Soup- high in fiber and protein. Quick cooking time

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



1	cup, chopped	carrots diced
1	cup	dry lentils, orange and brown
1	cup, diced	celery, diced
1/2	cup, chopped	Onion, raw
1/2	teaspoons	garlic minced
1/2	teaspoon	sea salt
1/2	tablespoon	canola oil

Steps

Sequence	Step

1	dice carrots
2	sort and rinse lentils
3	dice celery
4	chop onion as fine as you like
5	add minced garlic
6	add salt
7	Mix all ingredients in a medium pot and add about 4 to 5 cups of water. Bring to a boil, reduce heat to low, cook for about 20 to 30 minutes covered with lid tilted. When finished pour half of soup in blender and puree. Mix puree back in to pot. cool and serve

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