Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Lentil Soup Recipe

Recipe Name

Lentil Soup

Submitted by ericalovesalaska
Recipe Description Lentil Soup- high in fiber and protein. Quick cooking time
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup, choppedcarrots diced
1
cupdry lentils, orange and brown
1
cup, dicedcelery, diced
1/2
cup, choppedOnion, raw
1/2
teaspoonsgarlic minced
1/2
teaspoonsea salt
1/2
tablespooncanola oil
Steps
Sequence Step
1dice carrots
2sort and rinse lentils
3dice celery
4chop onion as fine as you like
5add minced garlic
6add salt
7Mix all ingredients in a medium pot and add about 4 to 5 cups of water. Bring to a boil, reduce heat to low, cook for about 20 to 30 minutes covered with lid tilted. When finished pour half of soup in blender and puree. Mix puree back in to pot. cool and serve






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com