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Recipes - fat free chocolate muffins Recipe

Recipe Name

fat free chocolate muffins

Submitted by

shylanski

Recipe Description

Moist fat-free muffins. Kids love them! They are lightly sweet. Sugar can be increased up to 1/2 cup, but that, of course, adds calories. Use 1 cup of cooked, mashed or pureed squash. (the recipe builder didn't have the perfect selection for that)

Quantity	6	Quantity Unit	regular muffins	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1	cup	all-purpose flour
1/4	cup	sugar
1 1/2	teaspoons	baking powder (1/2 tablespoon)
1/4	teaspoon	baking soda
1/4	teaspoon	salt
1/3	cup	unsweetened cocoa powder
1	cup, sliced	Yellow squash (puree)
1/3	cup (8 fl oz)	water
1	tablespoon	water
1/2	teaspoon	vanilla extract not imitation

Steps

Sequence	Step

1	preheat oven to 375 degrees (F)
2	Spray muffin pan lightly with cooking spray
3	Combine dry ingredients
4	stir in squash puree, vanilla, and water.
5	spoon into muffin pan
6	bake in 375 degree (F) oven for 30 minutes
7	remove from oven when center springs back from touch. Let sit for 5 minutes.
8	Cool on a wire rack.

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