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Recipes - Sweet Potato Bisque Recipe

Recipe Name

Sweet Potato Bisque

Submitted by Guest
Recipe Description Soup
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 75 Ready In (minutes) 95
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
sweetpotato, 5" longSweetpotato
4
small (1-3/4" to 2-1/2" dia.)potatoes
1
largeOnion, chopped
2
clovesgarlic minced
1
tablespoonolive oil
1
tablespoonbutter
10
cups (8 fl oz)water
1
1/2
tablespoonsflour unbleached
1/4
cupchicken broth, fat free, Health Valley
1/4
cupbuttermilk
1
teaspoonnutmeg freshly grated
1
teaspoonfresh ginger minced
1
teaspoonwhite pepper
1
teaspoonthyme, dry, ground
1/2
teaspoonSpices, ground cumin
Steps
Sequence Step
1Roast sweet potatoes in 450 degree F (230 degrees C) oven for 30 minutes. Remove from oven and slice open, allowing to cool while assembling rest of soup.
2Saute onion and garlic in olive oil and butter until soft and slightly browned. Add potatoes to pot and saute 1 minute. Stir in flour. Deglaze pan with broth, scraping up brown bits. Add water and sweet potato flesh. Bring mixture to a boil and reduce heat to medium low. Simmer partially covered for approximately 30 minutes or until vegetables are tender. (Liquid will have reduced to approximately 8 cups.)
3Remove from heat and puree soup in batches in blender or directly in pot with hand-held blender.
4Return soup to pot and re-heat over low heat. Add buttermilk, nutmeg, ginger, white pepper, thyme, cumin, and salt and pepper to taste, stirring well.






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