Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Stri Fried Veggies Recipe

Recipe Name

Stri Fried Veggies

Submitted by

woman

Recipe Description

I take fresh veggies I have in the fridge and make a stir fry to go with a grilled protein.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/2	head	Cabbage, about 1/2 head
2	medium	sliced baby carrots
1	large	Onion, chopped
1	large (2-1/4 per lb, approx 3-3/4" long, 3" dia)	green bell pepper
1/2	head	Bok Choy
1	tablespoon	butter

Steps

Sequence	Step

1	In large pan put butter and olive oil, Add all veggies and stir for just a few minutes. When they start to get soft remove from heat and serve with choice of grilled meat.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact