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Recipes - hummus

Recipe Name

hummus

 Submitted by Guest
Recipe Description 1
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsChickpeas (garbanzo beans), rinsed and drained - 2 15 oz. cans
5
1/3
tablespoonstahini
1/4
cuplemon juice
2
clovesgarlic minced
1
tablespoonolive oil
Steps
Sequence Step
1Directions 1.Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl. 2.Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.






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