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Recipes - Bread Recipe

Recipe Name

Bread

Submitted by

Guest

Recipe Description

healthy

Quantity	6	Quantity Unit	loaves	Servings
Prep Time (minutes)	40	Cook Time (minutes)	25	Ready In (minutes)	65

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Ingredients
Amt.	Measure	Ingredient



12	cups	wheat flour, wholewheat
3/4	cup	lentils
1 1/4	cup	barley
2/3	cup	pumpkin seeds
1	cup	sunflower seed kernels, raw
4	tablespoons	yeast, active dry
1	cup	honey
1/2	cup	Oil, canola and soybean
2/3	cup	Oat bran, raw
1	cup	flax seeds
2	cups	dry oats
1	cup, stirred	soy flour
1/4	cup	wheat gluten
2/3	cup	whole grains
7	cups (8 fl oz)	water
1 1/2	tablespoons	salt
1	tablespoon	lecithin

Steps

Sequence	Step

1	mix yeast with 1 cup water and some honey
2	pour all ingredients into a mixer and mix
3	mix for at least 10 minutes and let rise for 30 to 45 min
4	bake at 350 for 25 min

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