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Recipes - Bread Recipe

Recipe Name

Bread

 Submitted by Guest
Recipe Description healthy
Quantity 6 Quantity Unit loaves Servings  
Prep Time (minutes) 40 Cook Time (minutes) 25 Ready In (minutes) 65
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
12
cupswheat flour, wholewheat
3/4
cuplentils
1
1/4
cupbarley
2/3
cuppumpkin seeds
1
cupsunflower seed kernels, raw
4
tablespoonsyeast, active dry
1
cuphoney
1/2
cupOil, canola and soybean
2/3
cupOat bran, raw
1
cupflax seeds
2
cupsdry oats
1
cup, stirredsoy flour
1/4
cupwheat gluten
2/3
cupwhole grains
7
cups (8 fl oz)water
1
1/2
tablespoonssalt
1
tablespoonlecithin
Steps
Sequence Step
1mix yeast with 1 cup water and some honey
2pour all ingredients into a mixer and mix
3mix for at least 10 minutes and let rise for 30 to 45 min
4bake at 350 for 25 min






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