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Recipes - Homemade Granola

Recipe Name

Homemade Granola

 Submitted by jokewilkins
Recipe Description Great for before/after workouts.
Quantity 1 Quantity Unit Cookie Sheet Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsquick-cooking oats
1/2
cup, choppedwalnuts
2
tablespoonsflax seeds
2
tablespoonsbutter
1
tablespooncinnamon, ground
1
teaspoonallspice, ground
1
teaspoonnutmeg
1/4
cupapplesauce
3
tablespoonshoney
2
medium (2-3/4" dia) (approx 3 per lb)apples, peeled, cored and diced
Steps
Sequence Step
1Preheat over to 275 degrees. Line a medium-sized cookie sheet with tinfoil.
2Combine applesauce, butter and honey and spices in bowl. Microwave for 30 sec and stir to combine.
3Mix all other ingredients in a large bowl. STire in applesauce mixture.
4Toss well and spread on cookie sheet.
5Bake for 25-30 minutes or until oats begin to brown, stirring every 10-12 minutes.






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