Search for recipes
Email or User Name    Password (forgot) Register
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
Re-type Password
Postal or Zip code
Remember Me     Privacy
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Roast Cornish Hens with Garlic and Rosemary

Recipe Name

Roast Cornish Hens with Garlic and Rosemary

Submitted by patc
Recipe Description Cornish hens make an elegant entree yet are quite simple to prepare. Very little oil is used so remember to baste often in the second half of the roasting time to ensure a nicely browned skin
Quantity 1 Quantity Unit rosting pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 6 Ready In (minutes) 16
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Amt. Measure Ingredient
birdscornish game hen
fruits (2-1/8" dia)lemon, cut into wedges
tablespoonsolive oil
cupchicken broth, fat free
clovesgarlic peeled
tablespoonsrosemary, sprigs, fresh
dashsalt, to taste
dashpepper, to taste
Sequence Step
1Preheat oven to 450F. Pat hens dry with paper towels. Season cavities with salt and pepper, then stuff with lemon slices and rosemary. Rub the outside skin of hens with oil; season with additional salt and pepper. Set on rack in roasting pan.
2Roast 30 minutes; reduce oven temperature to 350F. Pour broth into pan; sprinkle garlic around hens. Continue roasting another 30 to 40 minutes, basting with pan juices every 5 minutes, until hens are golden and a meat thermometer inserted in the fleshy part of the thigh registers 180F.
3Transfer hens to serving plates; remove stuffing and discard. Serve with roasted garlic. Garnish with additional rosemary.
4entr%E9e 450%B0F.

Please enter your name for this version.
Home    Recipes    The System    Nutrition Resources    About    Contact