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Recipes - Cormish Hen Citrus Salad Recipe

Recipe Name

Cormish Hen Citrus Salad

Submitted by Guest
Recipe Description Created by my son for a culinary competiton
Quantity 64 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Cormish Hen Citrus Salad
Ingredients
Amt. Measure Ingredient
1/3
birdcornish game hen
1
1/3
cupsLettuce, mix (baby lettuce)
8
cup, sectionsorange peeled and sectioned
1/8
fruit without refusemango, diced
1/8
cupcranberries, dried, juice-sweetened
1/8
cup, crumbled, not packedCheese, blue, gorgonzola
1/8
cup, crumbledfeta cheese, herb and garlic
1/8
cup, choppedpecans, toasted
Steps
Sequence Step
1Place Lettuce on Plate
1Grill Cornish Hens
3Add Oranges, Mango, Cranberries, and cheeses
4Top with Chicken




Orange Cranberry Vinaigrette Dressing
Ingredients
Amt. Measure Ingredient
3
3/4
tablespoonsorange juice concentrate
3
3/4
tablespoonswater
3
1/2
tablespoonslemon juice
1/2
dashsalt
1/2
dashblack pepper
1
tablespoonsplenda no-calorie sweetener
1/8
teaspoonmustard, dry
2
tablespoonsoil, vegetable
1/8
cup, wholecranberries (fresh)






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