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Recipes - Seitan Recipe

Recipe Name

Seitan

Submitted by willhitedar
Recipe Description Adapted from PPK Kitchen's Recipe O'Greatness
Quantity 1 Quantity Unit log Servings  
Prep Time (minutes) 10 Cook Time (minutes) 90 Ready In (minutes) 100
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupVital wheat gluten
4
tablespoonsNutritional Yeast
1/2
teaspoonsalt
1
teaspoonPaprika
1/8
teaspooncinnamon, ground
1/8
teaspooncumin, ground
1
teaspoonblack pepper, ground
1/8
teaspooncayenne pepper
teaspoonallspice, ground (I used 1/16 tsp)
1
teaspoongarlic powder
3/4
cup (8 fl oz)water
4
tablespoonstomato paste
1
tablespoontamari (or soy sauce)
2
tablespoonsolive oil, extra virgin
2
tablespoonsWorcestershire sauce
Steps
Sequence Step
1Preheat oven to 325. Combine dry ingredients in a large mixing bowl; set aside. In another bowl combine liquid ingredients and whisk well.
2Add the liquid ingredients to the dry ingredients and mix well. Kneed for 1 to 2 minutes until well combined.
3Form into a log about 6-8 inches long. Wrap tightly in foil twisting ends.
4Bake for 90 minutes. When done, unwrap and allow to cool thoroughly. When cool wrap in foil or plastic and refrigerate.






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