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Recipes - Navajo Tacos Recipe

Recipe Name

Navajo Tacos

Submitted by

Guest

Recipe Description

Mexican dish

Quantity	2	Quantity Unit		Servings
Prep Time (minutes)	45	Cook Time (minutes)	60	Ready In (minutes)	105

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Ingredients
Amt.	Measure	Ingredient



1	cup	all-purpose flour
2/3	teaspoon	baking powder
1/4	teaspoon	salt
1/2	pound	Beef, ground, 5% fat
1/4	cup, chopped	Onion, chopped
1/4	teaspoon	garlic powder
1/4	cup, shredded	2% italian cheese blend
4	ounces	salsa
1/2	cup, shredded or chopped	Lettuce, iceberg
1/2	medium whole (2-3/5" dia)	Tomatoes
1/4	cup, chopped	Onion, chopped
4	Usda default (100 gm - 4 oz)	Sour cream, fat free--
1/2	cup	Refried beans, canned
8	fliud ounces	milk fat free

Steps

Sequence	Step

1	To make fry bread, mix dry ingredients. Stir in water. Knead dough lightly; cover and let rest 15 minutes. Heat skillet sprayed with non-stick cooking. Separte dough in half and pat dough into thin 8" circles. In the hot skillet, quickly brown both sides. To make filling, brown ground beef and onion, drain. Add beans and garlic salt. Simmer 10 - 15 minutes. To serve, sppoon filling into frybread. Top with grated cheese, salsa, lettuce, tomatoes, and onion.

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