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Recipes - Giannas Spicy Corn Recipe

Recipe Name

Gianna's Spicy Corn

Submitted by rnbeckyt
Recipe Description Spice up plain corn kernels with a little green chilli pepper
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupsfrozen corn kernels, 2 8-oz packages
2
teaspoonsgreen pepper, finely chopped
2
cups, choppedOnion, chopped
1/2
teaspoongarlic, chopped
1/4
cupolive oil
Steps
Sequence Step
1Add olive oil to warm skillet and allow to get hot
2Add onions. chopped chilli pepper and garlic. Allow onions to carmelize.
3Place frozen corn in microwaveable dish with 1/4 tablespoon of water. Cover and microwave for 5 minutes.
4When corn is steamed, drain and add onion mixture to corn. Toss well and serve.






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