Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cinnamon Spiced Moroccan Chicken Recipe

Recipe Name

Cinnamon-Spiced Moroccan Chicken

Submitted by ajgabrie
Recipe Description A heart healthy morroccan dish.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
teaspoonscinnamon, ground
1/2
teaspoonSpices, ground cumin
1
tablespoonturmeric, ground
1/4
teaspoonchili powder
1/2
teaspoonsalt
2
tablespoonsolive oil
4
breasts, bone and skin removedbreast
2
medium (2-3/4" dia) (approx 3 per lb)apple
1/2
cup, pitted, choppedDates, dry
Steps
Sequence Step
12. Combine 1 teaspoon of the cinnamon with the cumin, turmeric, chili powder, and salt in a re-sealable plastic bag. Add chicken and toss well to coat.
23. Heat olive oil in a large nonstick pan. Sauté the chicken over medium heat until no longer pink in the center, about 5 minutes per side. Remove chicken from skillet.
34. Sauté apples and dates in the skillet for 1 minute. Sprinkle with remaining teaspoon cinnamon; cook and stir to coat. Spoon apples and dates onto chicken. Serve warm.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com