Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Vegan Pumpkin Bread Recipe

Recipe Name

Vegan Pumpkin Bread

Submitted by

darci915

Recipe Description

This is a tasty moist pumpkin bread that anyone will enojy even if not vegetarian or vegan.

Quantity	1	Quantity Unit	9 X 5 loaf pan	Servings
Prep Time (minutes)	30	Cook Time (minutes)	60	Ready In (minutes)	90

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1 1/2	cups	whole wheat pastry flour
1	teaspoon	baking soda
1	teaspoon	salt
1/4	teaspoon	baking powder
1 1/2	teaspoon	cinnamon, ground
1	teaspoon	ground ginger
1/2	teaspoon	nutmeg
1/4	teaspoon	cloves, ground
1	cup, packed	Organic Brown Sugar
2	tablespoons	flax seeds
6	tablespoons	water
1/3	cup	applesauce
1/3	cup	almond milk, unsweetened
1	cup	pumpkin, canned
1	teaspoon	pure vanilla extract
1/3	cup (not packed)	raisins
1/3	cup, chopped	walnuts

Steps

Sequence	Step

1	Spray a 9 x 5" loaf pan with nonstick spray and preheat the oven to 350 F.
3	Whisk together the dry ingredients (flour through brown sugar) in a large bowl.
3	Combine the flax seeds with the water. Let stand for about 10 minutes.
4	Whisk together the remaining wet ingredients (oil through vanilla), add the flax-water mixture and mix well, then stir gently into the flour mixture.
5	Stir just until all traces of flour disappear, then fold in the raisins and walnuts. Spread evenly in the pan and bake for about an hour, or until a toothpick comes out clean. Cool in the pan for about 5 minutes then remove from the pan and transfer to a wire rack to cool completely.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact