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Recipes - Salmon and Shrimp Provencale

Recipe Name

Salmon and Shrimp Provencale

Submitted by alvinfos@gte.net
Recipe Description When salmon and shrimp and spinach are in season, this recipe can’t be beat. Serve with vermicelli or linguine or angel hair pasta with a pesto sauce.
Quantity 1 Quantity Unit serving Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
filletssalmon, app. 3 oz., cut 1-1/2 thick
10
mediumshrimp, shelled and deveined
2
medium whole (2-3/5" dia)tomatoes, skinned and chunked
2
cupsBaby Spinach Leaves, raw
2
clovegarlic minced
Steps
Sequence Step
1Heat a grill type pan until quite hot. If it isnt non-stick, brush liberally with olive oil.
2Drop the salmon fillets onto the grill of the pan. Surround the fillets with the shrimp.
3Cook both the salmon and the shrimp for about 2 minutes, then flip.
4Add spinach, tomatoes, mushrooms and garlic.
5When spinach is wilted and the salmon and shrimp are done (the fish will flake and the shrimp will turn coral), lift out the salmon and shrimp arrange on serving plates.
6Surround the salmon and shrimp with the vegetable mixture.






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