Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Homemade Granola Bars

Recipe Name

Homemade Granola Bars

Submitted by

haynesfour

Recipe Description

All-natural ingredient, healthy snack bar.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	0	Cook Time (minutes)	40	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups	oatmeal-old fashioned rolled
1	cup, slivered	almonds, raw
1	cup, shredded	coconut, dried, shredded
3	tablespoons	butter
2/3	cup	honey
1/4	cup, unpacked	brown sugar, light
1 1/2	teaspoons	vanilla extract
1/4	teaspoon	kosher salt
1/2	cup (not packed)	raisins or mixed dried fruit pieces
1/2	cup, halves	Apricots, dried, chopped
1/2	cup, chopped	cranberries, dried

Steps

Sequence	Step

1	Preheat the oven to 350 degrees F. Butter an 8 x 12 inch baking dish and line it with parchment paper.
2	Toss the oatmeal, almonds and coconut together on a sheet pan and bake for 10 to 12 minutes stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl.
3	Reduce the oven temperature to 300 degrees F.
4	Place the butter, honey, brown sugar, vanilla, and salt in a small asucepan and bring to a boil over medium heat. Cook and stir for a minute then pour over the toasted oatmeal mixture. Add the dates, apricots, and cranberries and stir well.
5	Pour the mixture into the prepared pan. Wet your fingers an lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact