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Recipes - Lo Carb Pancakes Recipe

Recipe Name

Lo Carb Pancakes

Submitted by Guest
Recipe Description Paleo Athlete Friendly, gluten free, sugar free
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 2 Cook Time (minutes) 5 Ready In (minutes) 7
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
ounceprotein powder vanilla (1 scoop)
1
extra largeeggs
1
tablespoonAlmond flour, Bobs red mill
1
tablespoonflax seeds
1/2
tablespooncoconut oil
1/8
cupAlmond Breeze, unsweetuned vanilla
Steps
Sequence Step
1Mix all ingredients except coconut oil. Heat 10" pan on med heat and melt oil. Pour in mixed ingredients, spreading them in the pan to make a flat pancake. Flip it only once and serve with 1/2 cup blueberries heated in a pan.






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