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Recipes - Salad

Recipe Name

Salad

 Submitted by Guest
Recipe Description This is just a salad I threw together and I want to use the Recipe Builder to figure out how healthy/unhealthy it might be..
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cups, choppedbroccoli florets
1/2
medium whole (2-3/5" dia)Tomatoes
1/2
largeOnion, chopped
3
cupsSpinach
1/2
head, medium (6" dia)Lettuce, iceberg
1
cantuna, white, canned in oil, without salt, drained solids
2
largeegg, hard boiled
1
cupcilantro, fresh, chopped
1
wholeavocados, cut into small cubes
1
1/2
cups pieces or slicesMushrooms
2/3
cup, crumbledfeta cheese, herb and garlic
20
tablespoonssalad dressing, asian
1/8
cupsesame seeds (not toasted)
1/2
cupgranola
Steps
Sequence Step
1Cut up all veggies
2Add all ingredients
3Mix well
4Serve






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