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Recipes - Salad Recipe

Recipe Name

Salad

Submitted by

Guest

Recipe Description

This is just a salad I threw together and I want to use the Recipe Builder to figure out how healthy/unhealthy it might be..

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	0	Ready In (minutes)	20

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	cups, chopped	broccoli florets
1/2	medium whole (2-3/5" dia)	Tomatoes
1/2	large	Onion, chopped
3	cups	Spinach
1/2	head, medium (6" dia)	Lettuce, iceberg
1	can	tuna, white, canned in oil, without salt, drained solids
2	large	egg, hard boiled
1	cup	cilantro, fresh, chopped
1	whole	avocados, cut into small cubes
1 1/2	cups pieces or slices	Mushrooms
2/3	cup, crumbled	feta cheese, herb and garlic
20	tablespoons	salad dressing, asian
1/8	cup	sesame seeds (not toasted)
1/2	cup	granola

Steps

Sequence	Step

1	Cut up all veggies
2	Add all ingredients
3	Mix well
4	Serve

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