Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Lightened Vanilla Quinoa Pudding

Recipe Name

Lightened Vanilla Quinoa Pudding

 Submitted by keyos
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 30 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonvanilla extract, imitation, no alcohol
8
tablespoonsMaple Syrup, sugar free, vermont
3
cupsCreamy Unsweetened Soymilk
1
cupquinoa
Steps
Sequence Step
1Rinse Quinoa. Mix milk, vanilla, maple syrup in a saucepan and set on simmer. Add quinoa and cook for 30 minutes, stirring frequently (but not constantly). Once thickened, remove from heat and allow to cool. Serve warm, or refrigerate. Top with berries, dried fruit, nuts, nutmeg, brown sugar, etc.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com