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Recipes - Pumpkin soup Recipe

Recipe Name

Pumpkin soup

Submitted by

lbrass

Recipe Description

A nice, creamy pumpkin soup with black beans and a little kick of cayenne makes a great, nutritious winter meal when paired with a green salad or corn bread.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



2	tablespoons	olive oil
1	medium (2-1/2" dia)	finely Onion chopped
3	cups	Vegetable stock
1	can (16 fl oz)	tomatoes canned, diced
1	can (15 oz)	black beans, drained
4	cups	pumpkin (canned)
1	cup, fluid (yields 2 cups whipped)	heavy cream
1	tablespoon	curry powder
1.5	teaspoons	Spices, ground cumin
1/2	teaspoons	cayenne pepper
1	dash	salt, to taste
1	cup	cream, half and half

Steps

Sequence	Step

1	Heat a soup pot over medium heat. Add oil. When oil is hot, add onion. Saute onions 5 minutes. Add broth, tomatoes, black beans, and pumpkin puree. Stir to combine ingredients and bring soup to a boil. Reduce heat to medium low and stir in cream, curry, cumin, cayenne and salt, to taste. Simmer 5 minutes, adjust seasonings and serve garnished with chopped chives.

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