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Recipes - Healthy Gingerbread men Recipe

Recipe Name

Healthy Gingerbread men

Submitted by

jahoka

Recipe Description

I wanted to make a healthy version of gingerbread men with just a touch of spice.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	12	Ready In (minutes)	27

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	butter, softened
1	cup	granulated sugar
1/4	cup	egg beaters
4	ounces	Prune puree
1	teaspoon	Pure vanilla extract
1/4	cup	honey
1/4	tablespoons	molasses
1	teaspoon	baking soda
1/2	teaspoon	ground ginger
2	teaspoons	cinnamon, ground
1/8	teaspoon	cloves, ground
1/8	teaspoon	nutmeg
2	cups	flour unbleached
2	cups	Whole Wheat Pastry Flour, Bobs Red Mill

Steps

Sequence	Step

1	Cream butter and sugar. Add egg beaters, vanilla , prune puree, Honey and molasses, bleand well.
2	sift one cup of flour with baking soda and spices. Add to butter/sugar mixture. Blend well.
3	Add flour 1/2 cup at a time until well blended until a smooth dough is formed.
4	Put dough into 2 quart size zip top bags and flatten. Refrigerate at least 2 hours.
5	remove from bag, roll out on floured board 3/16" to 1/4" thick. cut out shapes and bake 12-15 min until firm.

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