Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Ana Marias Pancacke

Recipe Name

Ana Maria's Pancacke

Submitted by

sokolka

Recipe Description

Delicious Pancackes

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	dash	salt
2	large	eggs
1	cup	Milk 2%
1	tablespoon	Butter, light, Land o lakes
1	cup (8 fl oz)	water
1/2	cup	whole wheat cake flour
1	medium (7" to 7-7/8" long)	bananas

Steps

Sequence	Step

1	Melt half the butter butter in a frying pan, then pour this butter in a bowl. In the same bowl pour in the flour, milk, the two eggs and salt. Mix them with either an electric mister to medium speed or by a fork( the chef recommended technique) until a thick liquit mass is formed. In the same first pan we melt the other half of the butter and then we pour in two tables spoons of the mixture. We cook it about 2-3 min per side flipping with a spatula. We Follow the same procedure until all the mixture is cooked. At the end put the pancackes on a plate and pour the chocolate and on the side the OJ

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact