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Recipes - orange and chicken stew

Recipe Name

orange and chicken stew

Submitted by

Hpace

Recipe Description

its good

Quantity	4	Quantity Unit	servings	Servings
Prep Time (minutes)	15	Cook Time (minutes)	40	Ready In (minutes)	55

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Ingredients
Amt.	Measure	Ingredient



1/8	teaspoon	canola oil
1	pound, raw	chicken breast halves
2	medium (2-1/2" dia)	Onion, chopped
2	cloves	garlic minced
2	cups pieces or slices	Mushrooms, Sliced
1	teaspoon	rosemary, dried
1	teaspoon	thyme, dried
1/4	teaspoon	salt
1/4	teaspoon	black pepper
2	teaspoons	orange peel, raw
2	fruits (2-5/8" dia)	oranges, raw
1	cup	chicken broth, fat free
1	teaspoon, crumbled	bay leaf
1 1/2	cups	Beans, pinto, canned
1	tablespoon	cider vinegar
1	tablespoon	parsley flakes
2	teaspoons	Cornstarch
1	tablespoon	water

Steps

Sequence	Step

1	Add canola oil to large pot and add chicken chopped into cubes. Brown.
2	Add onions and garlic and cook at medium heat until onions are soft.
3	Add the rest of the ingredients and cook over a low heat for about two hours.
4	Server with noodles or rice.

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