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Recipes - Veg burger Recipe

Recipe Name

Veg burger

Submitted by

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Recipe Description

for

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	11	Cook Time (minutes)	1	Ready In (minutes)	12

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Ingredients
Amt.	Measure	Ingredient



1/2	cups	Tofu, firm
3	tablespoons	amaranth
1/2	cup	Whole Wheat Pastry Flour, Bobs Red Mill
2	teaspoons	garlic minced
1/8	dash	salt
1/8	dash	black pepper
1	tablespoon	Oil, canola and soybean

Steps

Sequence	Step

1	marinade tofu with oil and seasoning and crumble, combine with amaranth and flour. cook on stove top
2	serve up

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