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Recipes - Beef and brocolli

Recipe Name

Beef and brocolli

Submitted by Guest
Recipe Description made from leftover roast beef
Quantity 1 Quantity Unit Large skillet Servings  
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cups, choppedbroccoli florets
1/2
poundsBeef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 3-4 pounds
1/8
cups strips or slicesCarrots
1
cupsoy sauce
1
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
1
tablespoonCornstarch, mixed into 1/2 c. water
4
teaspoonsAsian Chili Sauce
4
clovesGarlic, Minced
Steps
Sequence Step
1saute beef with 3 teaspoons chili sauce
2remove from skillet and add broccoli and peppers first
3Later add lighter vegetables and garlic to taste






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