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Recipes - Zucchini Pizza Crust Recipe

Recipe Name

Zucchini Pizza Crust

Submitted by

Type1Lou

Recipe Description

This is a low-carb alternative to traditional pizza crusts for those who must closely count their carbs (like diabetics)

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	40	Ready In (minutes)	70

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Ingredients
Amt.	Measure	Ingredient



4	medium	zucchini, shredded with skins
1	dash	salt
1	small	finely Onion chopped
1	clove	garlic minced
4	tablespoons	wheat flour, wholewheat
4	ounces	Cheese, mozzarella shredded
4	ounces	Cheese, parmesan, grated
1	teaspoon	italian seasoning
1	dash	black pepper, ground
2	large	eggs
2	large	eggs, white only
1	tablespoon	oil, vegetable spray

Steps

Sequence	Step

1	Shred 2 lbs zucchini (about 4 medium sized ones)
2	Sprinkle with salt and drain in colander for 10 minutes. Rinse and squeeze dry, finishing by using paper towels to absorb as much moisture as possible
3	Preheat oven to 375 degrees F.
4	Combine zucchini, onion, garlic, flour, mozzarella, parmesan and italian seasoning. Sprinkle with pepper and add eggs and egg whites.
5	Coat a 12-inch pizza pan with cooking spray. Lay zucchini mixture onto pan and spread to the edges. Spray top of mixture with cooking spray and bake for 30 to 40 minutes
6	You now have a low-carb pizza crust that is ready to top with your favorite toppings and bake or it is quite good to simply munch on without any additional topping.

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