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Recipes - Pumkin turkey chili Recipe

Recipe Name

Pumkin turkey chili

Submitted by

gvicario

Recipe Description

Low fat pumkin, turkey chili with red kidney beans.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1/2	cup, chopped	Onion, chopped
1	medium (approx 2-3/4" long, 2-1/2" dia)	green pepper, finely chopped
2	clove	garlic minced
2	cups	pumpkin, canned (15 oz/) 1-15 ounce can
1	pound	ground turkey, Jennie-o
1	can (15 oz)	kidney beans, organic, Eden
1	can (14 oz), ready-to-serve	Tomatoes, canned, organic
1	tablespoon	olive oil

Steps

Sequence	Step

1	Saute onions, green peppers and garlic with one tablespoon of olive oil for ten minutes. Add ground turkey and brown for ten minutes. Add pumkin, tomatoes and kidney beans and simmer for 20 minutes.

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