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Recipes - Crispy Baked Chicken Strips Recipe

Recipe Name

Crispy Baked Chicken Strips

Submitted by

Guest

Recipe Description

Trying to make a low saturated fat recipe

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



4	breasts, bone and skin removed	breast halves (1.25 to 1.5 lbs total)
2	tablespoons	egg whites
4	cups	Bread crumbs, dry
1/2	teaspoon	salt
1/2	teaspoon	black pepper

Steps

Sequence	Step

1	Cut chicken breasts into thin strips, about one inch wide.2Longer sections can be cut in half to have uniform pieces.3Mix cracker crumbs and seasonings well.4Dip chicken pieces into egg mixture, then dredge in crumb mixture.5Place on baking sheet sprayed with cooking spray.6Bake at 375 degrees F, for 10-12 minutes, until crispy on outside and lightly browned.7Dip into favorite sauce, or enjoy just as they are!

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