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                        Ingredients
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                        Amt.
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                        Measure
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                        Ingredient
                       |   |   |   |  1/2  | pound | Beef, ground, 90% lean meat, browned   |  1/4  | cup, chopped | Onion, chopped   |  1/4  | cup, chopped | green pepper, finely chopped   |  1    | can (28 fl oz) | tomatoes canned, diced   |  1    | large | olives, black with juice   |  1   1/2  | cups | milk, skim   |  1/2  | cup | Oil, canola and soybean   |  1    | large | eggs, beaten   |  2    | cups | cornmeal   |  1    | can, 15 oz (303 x 406) | corn, canned   |  1/2  | teaspoon | garlic powder, some salt/pepper, pinch of rosemary, marjoram, oregano   |  2    | tablespoons | Tamale spice or Enchilada spice   |  
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                        Steps
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                        Sequence
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                        Step
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  |  | 1 | In a large pot or dutch oven, brown beef, drain fat, saute onion and green pepper. |  | 2 | Add tomatoes, olives, milk, oil, beaten egg, and all spices, and heat through. |  | 3 | When everything is heated through, add cornmeal. |  | 4 | When the cornmeal mixture begins to "plop" add the canned corn with the juice. |  | 5 | Pour all into a 9x12 pan, bake uncovered for 45 min. in a 350 degree oven. |  
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