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Recipes - Healthy Banana Bread Recipe

Recipe Name

Healthy Banana Bread

Submitted by

jenv101

Recipe Description

A moist, filling healthy bread, not overly sweet.

Quantity	1	Quantity Unit	loaf	Servings
Prep Time (minutes)	20	Cook Time (minutes)	70	Ready In (minutes)	90

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Ingredients
Amt.	Measure	Ingredient



2	cups	wheat flour, wholewheat
3	teaspoons	Leavening agents, baking powder, double-acting, so
1	teaspoon	baking soda
1	tablespoon	flax seeds (measure then grind)
1/4	cup, chopped	walnuts, ground
1/2	cup, pitted, chopped	Dates, dry
3/4	cup	skim milk
1	large	eggs
1 1/2	cups, mashed	bananas
1/4	cup	olive oil
1	teaspoon	cinnamon, optional
1/2	teaspoon	nutmeg
1	teaspoon	salt

Steps

Sequence	Step

1	Sift together:flourbaking, powderbaking, soda, salt, flax seed, walnuts, dates, spices
2	In a separate bowl combine bananas, milk, oil, egg
3	Add liquid to dry ingredients and mix for about 30 seconds (batter will be lumpy)
4	Turn into greased loaf pan
5	bake at 350 for 60-70 mins

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