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Recipes - Mediterranean Chicken Recipe

Recipe Name

Mediterranean Chicken

Submitted by

Sundrops Nutrition

Recipe Description

The combination of olives and carrots makes a delicious and light entree

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	pound, raw	chicken cubed
1 1/2	tablespoons	olives, black
1 1/2	tablespoons	olives: pimento-stuffed green
1/2	cup, chopped	Carrots
1/2	cup, chopped	Onion, chopped
4	cloves	garlic, chopped
1/8	cup	apple cider vinegar
3	tablespoons	olive oil, extra virgin
1	dash	sea salt
1	dash	black pepper
1/4	cup	Cauliflower, coarsely chopped

Steps

Sequence	Step

1	Heat half of the olive oil in heavy bottomed skillet over medium high heat.
2	Sautee the chicken until brown turning frequently.
3	Remove the chicken from the skillet and add the onion, garlic, carrots, and cauliflower with the remaining olive oil.
4	Sautee the vegetables until lightly browned.
5	Return the chicken to the skillet along with the vegetable mixture. Turn the heat to high.
6	Pour the balsalmic vinegar over the mixture. Add salt and pepper and stir constantly while the vinegar evaporates. When there is a reduced sauce left in the bottom of the skillet, the dish is ready.

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