Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Gazpacho Soup Recipe

Recipe Name

Gazpacho Soup

Submitted by

jenjen

Recipe Description

Gluten Free and Dairy Free

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	10	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



4	medium whole (2-3/5" dia)	Tomatoes
1/2	cucumber (8-1/4")	Cucumber
1	large (2-1/4 per lb, approx 3-3/4" long, 3" dia)	Peppers
1	tablespoon	apple cider vinegar
1	cloves	garlic minced
1	tablespoon chopped	shallots
1/2	cup	cilantro, fresh, chopped
2	fruits (2" dia)	limes
2	tablespoons	olive oil, extra virgin
1	cup (8 fl oz)	ice cold water
1	dash	salt, to taste
1	dash	pepper, to taste
1/2	tablespoon	chili flakes

Steps

Sequence	Step

1	Core the tomatoes and dip them in boiling water for 1 minute to blanch them. Transfer the tomatoes into iced water so that the skin can be removed easily. Dice the tomatoes and put them in the food processor. Set aside 1/3 of the peppers and cucumber. Add the remaining ingredients and blend until smooth. Chop the peppers and cucumbers and stir them in the soup.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact