Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chiken Ole Recipe

Recipe Name

Chiken Ole

Submitted by

Guest

Recipe Description

Crock pot recipe

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	240	Ready In (minutes)	245

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



10 3/4	ounces	Cream of Mushroom Soup, 98% Fat Free
1	can (10.75 oz)	cream of chicken soup, 98% fat free
1	Usda default (100 gm - 4 oz)	Sour cream, fat free--1 cup
2	tablespoons chopped	Onion, chopped
2	cups, shredded	Fat Free Cheddar Cheese
12	tortillas, medium (approx 6" dia)	Tortillas, Carb healthy
4	breasts, bone and skin removed	cooked boneless chicken breast, cut into 1-inch chunks
7	ounces	salsa

Steps

Sequence	Step

1	combine soups, onion, sour cream and cheese in a bowl
2	place 1/3 of each of the following layers in a crock pot: tortillas, soup mixture, chicken, salsa. Repeat layers twice more.
3	Cover. Cook on low 4 hours.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact