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Recipes - protein ball Recipe

Recipe Name

protein ball

 Submitted by jdpohler
Recipe Description after workout snack
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 1 Ready In (minutes) 11
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cuppeanut butter
1
cupoatmeal-old fashioned rolled
1
serving .99 ozdairy, other
5
tablespoonssplenda no-calorie sweetener
Steps
Sequence Step
1Warm the peanut butter in the microwave for 30 to 40 seconds just to melt.
2Add oatmeal, protein powder, and splenda. Mix well (Add water if necessary to make mixing easier.)
3Roll into walnut sized balls
4Refrigerate in zippered bags






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