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Recipes - Pumpkin Oatmeal

Recipe Name

Pumpkin Oatmeal

Submitted by

elywhit

Recipe Description

Breakfast with a touch of Thanksgiving taste any time of the year

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1 3/4	cups	pumpkin (1 15oz. can)
2	cups (8 fl oz)	water
2	cups	Milk, fluid, nonfat, calcium fortified (fat free or skim)
2	raisins	raisins, tbsp
1/4	tablespoon	kosher salt
3/4	teaspoon	Pumpkin Pie Spice
2	cups	oats, quick-cooking

Steps

Sequence	Step

1	In large saucepan over high heat, combine the pumpkin puree, water, milk, raisins, salt, and pumpkin pie spice. Bring to a boil. Add the oatmeal. Turn the heat down and cook according to your oatmeal instructions; usually about 15 minutes. Stir often.
2	Optional ingredient (not included in nutrition information): Meanwhile, in a small cast iron skillet over medium heat, toast 1/4 cup pumpkin seeds until they''''re fragrant and a gentle golden brown, about 10 minutes. Top oatmeal with seeds, honey or maple sugar and/or heavy cream.

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