Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - ham and lentil soup Recipe

Recipe Name

ham and lentil soup

Submitted by

HEIDI

Recipe Description

found on cooks.com

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	300	Ready In (minutes)	315

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	lentils
1	cup, diced	celery
1	cup, chopped	Carrots
1/2	cups, chopped	Onion, chopped
4	cup	chicken broth (10.5 ounce can)
1/2	teaspoon	Lemon zest
1/4	teaspoon	cayenne pepper
2	cloves	garlic minced
1	cup	ham, chopped
2	cups	Spinach

Steps

Sequence	Step

1	combine lentils, celery, carrots and onion to a crock pot. stir in broth lemon zest, cayenne pepper, and garlic. cover, cook on high 3.5-4hrs. add ham and cook another 10 minutes. stir in spinach. enjoy!

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact