Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Crispy Baked Chicken from Cat Cora Recipe

Recipe Name

Crispy Baked Chicken from Cat Cora

Submitted by

llnapier

Recipe Description

from food Network

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	50	Ready In (minutes)	70

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



8	thighs, bone and skin removed	Chicken thighs, meat only
1/2	cup	all-purpose flour
4	cups	cereals, branded, crushed slightly
2/3	cup	buttermilk
2	tablespoons	Dry Mustard
1/4	teaspoon	cayenne pepper
1 1/2	teaspoon	Paprika
3/4	teaspoon	sage

Steps

Sequence	Step

1	preheat oven to 425 degrees. place a rack in a roasting pan or on a baking sheet.
2	Rinse the chicken in cold water, pat dry. In a wide bowl or on a plate, season the flour with salt and 1/4 tsp pepper. Dredge eac chicken piece through the flour so its fully coated, tap against the bowl to shake off excess flour and set aside. Discard the flour.
3	crush the cornflakes and pour into a wide bowl or onto a plate.
4	in a large bowl, mix the buttermilk, mustard, cayenne pepper, paprika and sage. Give each floured chcken peice a good buttermilk bath, then roll in the cornflake crumbs.
5	Arrange the chicken pieces on the rack and place in the hot oven. Cook for 15-20 min, lower heat to 375 and cook for another 25-30 minutes, until cooked through and crispy. The juices should run clear when the meat is pierced with a knife.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact