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Recipes - pumpkin spice muffins Recipe

Recipe Name

pumpkin spice muffins

Submitted by

skdvel

Recipe Description

tweaking of an old favorite to make it more healthy

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



1 1/2	cups	wholewheat flour
1	teaspoon	baking powder
2	cups	pumpkin, canned, 1 can 15 ounces
1/2	cup	applesauce
5	tablespoons	olive oil
2	large	eggs
1	teaspoon	cloves, ground
1	teaspoon	nutmeg
1	teaspoon	ground ginger
1	teaspoon	cinnamon, ground
3/4	cup	sugar
1/2	teaspoon	baking soda
1/2	teaspoon	salt
1/4	cup	flax seeds

Steps

Sequence	Step

1	Combine the flour, baking powder cloves, nutmeg, ginger, cinnamon, baking soda and salt. Mix well.
2	In another bowl combine the pumpkin, applesauce, oil, eggs, and sugar
3	Stil the liquid mixture well.
4	Pour the flour mixture into the liquid mixture and stir until combined.

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