Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - vegetarian chili

Recipe Name

vegetarian chili

Submitted by Guest
Recipe Description delicious , nutritious, and HOT!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 75 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
tablespoonsolive oil, extra virgin
1
cup, choppedOnion chopped
1
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)Peppers, sweet, red, raw, chopped
1
cup, choppedgreen pepper sliced
1/2
cup, choppedcarrots
1
can (15 oz)black beans, canned, Bush's
1
can (15 oz)kidney beans, organic, Eden
1
can (6 oz)tomato paste
2
cans (14 oz), ready-to-serveTomatoes, canned, organic
4
clovesgarlic minced
2
tablespoonsSpices, ground cumin
1
1/2
tablespoonsPaprika, Smoked
1
1/2
tablespoonschipotle chili powder
1
tablespoonoregano, dried
2
teaspoonsblack pepper
2
teaspoonsbasil
2
teaspoonssalt
Steps
Sequence Step
1in a large pot, heat olive oil. saute onions, carrots, peppers, and garlic for five minutes on high. add tomato paste and spices. stir while sauteing on high for 2 minutes. add canned tomatoes, and finally beans. simmer covered over medium heat for 20 minutes. stir, and reduce heat to low. simmer covered for 40-55 minutes.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com