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Recipes - cauliflower chili

Recipe Name

cauliflower chili

Submitted by

Guest

Recipe Description

slow cooker

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	500	Ready In (minutes)	515

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Ingredients
Amt.	Measure	Ingredient



1	tablespoon	Oil, canola and soybean
2	cups, chopped	Onion, chopped
4	cloves	garlic minced
1	tablespoon	Spices, cumin seeds
1	tablespoon	oregano
1	tablespoon	chili powder
1	teaspoon	salt
1/2	teaspoon	black peppercorns cracked
2 1/3	cups	Cannellini beans, canned 1 can
3	cups	Vegetable stock
1	head, medium (5-6" dia)	Cauliflower florets
1	medium (approx 2-3/4" long, 2-1/2" dia)	Peppers, sweet, red, raw, chopped
2	cups, shredded	monterey cheese
4	ounces	neufchatel cheese, softened
1	tablespoon	Green chiles, 4 oz canned chopped with liquid

Steps

Sequence	Step

1	in a skillet soften onion in oil. add garlic and spices and cook for 1 minute. transfer to slow cooker and add with beans and stock.
2	cover and cook on low for 8-10 hrs or on high for 4-5 hours.
3	add cauliflower, pepper, cheese, cream cheese. COver and cook on high for 30 min.

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