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Recipes - steak and brown rice

Recipe Name

steak and brown rice

Submitted by

Guest

Recipe Description

on the back of the instant brown rice box

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	15	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



1	tablespoon	olive
1	pound	Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 3-4 pounds
2	cloves	garlic minced
1 1/2	cups (8 fl oz)	water
1/3	cups	teriyaki sauce
2	cups	Rice, brown
4	medium (approx 2-3/4" long, 2-1/2" dia)	Assorted Peppers, cut into strips
1/2	cup, chopped or sliced	Tomatoes
1/2	cup, chopped	green onions
1	cup	green beans

Steps

Sequence	Step

1	Heat oil in a large skillet on high heat. Add
2	add water and sauce

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