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Recipes - Pumpkin Apple Muffins

Recipe Name

Pumpkin Apple Muffins

Submitted by

channi

Recipe Description

This is the first recipe I designed myself.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	35	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



1 1/2	cups	all-purpose flour, whole wheat
3/4	cup	Wheat flour, white, all-purpose, enriched, bleached
1	teaspoon	salt
1	teaspoon	baking soda
1 1/2	teaspoons	baking powder
1	cup	pumpkin (1 15oz. can)
1	container (8 oz)	non-fat plain yogurt
1	cup	splenda no-calorie sweetener
1/2	cup	egg beaters
1/2	cup, packed	raisins, seedless
1	tablespoon	flax seeds, ground
1/2	medium (2-3/4" dia) (approx 3 per lb)	apples, with skin
2	tablespoons	raw sugar
3	tablespoons	pumpkin seeds (roast 10 minutes in oven for more crunch)

Steps

Sequence	Step

1	Mix flours, baking powder, baking soda and salt together in a bowl with a fork. Set aside.
2	Mix together in a large bowl the entire can of pumpkin puree, yogurt, egg beaters, and splenda.
3	Add dry to wet. Mix until just combined. Add in diced apple, flax seed and raisins.
4	Divide evenly in muffin tins to make 24. Top evenly with pumpkin seeds and raw sugar.
5	Bake in 350 degree oven for 25 to 35 minutes or until toothpick inserted in the center comes out clean. Cool on rack 5 minutes. Remove from pan and cool completely.

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