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Recipes - Wheat Berry Salad Recipe

Recipe Name

Wheat Berry Salad

 Submitted by lundbythebay
Recipe Description Whole food recipe
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 70 Ready In (minutes) 85
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupWheatberries
1/2
cupBarley
1/8
cupolive oil
1/8
cupred wine vinegar
1
large (3-1/16" dia)orange
1
medium (2-3/4" dia) (approx 3 per lb)apple
2
tablespoonsAgave syrup
1
1/2
cupsEdamame (soybeans) cook according to directions
Steps
Sequence Step
1cook wheatberries for 30 min and then add Barley Pearls and cook another 40 minutes. Drain. Add rest of ingredients.






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