Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Taco soup

Recipe Name

Taco soup

Submitted by

Guest

Recipe Description

Taco soup

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	45	Ready In (minutes)	65

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	can (12 oz) yields	(11 oz) can Mexicorn, drained
1	can (15 oz)	black beans, canned, drained
2	cups	Kidney beans, dark red, canned (16oz drained)
1	can (28 fl oz)	tomatoes canned, diced
2	cups	Rotel - tomatoes, red, ripe, canned, Mexican
1	pound	97% fat free turkey breast
1	teaspoon	Taco seasoning, -1 packet
2	packages (1 oz)	Ranch Salad Dressing Mix, Hidden Valley
4	cups (8 fl oz)	water
1	Usda default (100 gm - 4 oz)	Sour cream, light 1/4 cup
5	ounces	low fat shredded cheddar cheese
1	cup, shredded	monterey cheese

Steps

Sequence	Step

1	pour all ingredients into pot
2	mix
3	mix
4	mix
5	mix
6	mix
7	mix
8	mix
9	mix
10	mix
11	mix
12	mix
13	mix
14	mix
15	mix

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact